俊培 謝
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/23 |
2,500m |
11:58.8 |
2:23.7 |
RowErg |
Lwt |
View workout
|
05/14/23 |
7,000m |
32:52.6 |
2:20.9 |
RowErg |
Lwt |
View workout
|
05/11/23 |
2,500m |
11:54.5 |
2:22.9 |
RowErg |
Lwt |
View workout
|
05/06/23 |
21,097m |
1:55:59.7 |
2:44.9 |
RowErg |
Lwt |
View workout
|
05/04/23 |
7,000m |
33:31.9 |
2:23.7 |
RowErg |
Lwt |
View workout
|
05/02/23 |
2,500m |
11:49.4 |
2:21.8 |
RowErg |
Lwt |
View workout
|
05/01/23 |
7,000m |
33:14.8 |
2:22.4 |
RowErg |
Lwt |
View workout
|
04/27/23 |
2,500m |
12:03.5 |
2:24.7 |
RowErg |
Lwt |
View workout
|
04/26/23 |
7,000m |
33:08.2 |
2:22.0 |
RowErg |
Lwt |
View workout
|
04/23/23 |
7,000m |
33:26.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
04/22/23 |
7,000m |
33:49.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
04/22/23 |
2,000m |
9:21.3 |
2:20.3 |
RowErg |
Lwt |
View workout
|
04/21/23 |
7,000m |
33:05.7 |
2:21.8 |
RowErg |
Lwt |
View workout
|
04/20/23 |
7,000m |
32:56.9 |
2:21.2 |
RowErg |
Lwt |
View workout
|
04/18/23 |
2,500m |
11:47.1 |
2:21.4 |
RowErg |
Lwt |
View workout
|
04/17/23 |
2,500m |
11:55.3 |
2:23.0 |
RowErg |
Lwt |
View workout
|
04/16/23 |
7,000m |
32:33.7 |
2:19.5 |
RowErg |
Lwt |
View workout
|
04/14/23 |
7,000m |
33:10.4 |
2:22.1 |
RowErg |
Lwt |
View workout
|
04/13/23 |
7,000m |
33:29.6 |
2:23.5 |
RowErg |
Lwt |
View workout
|
04/12/23 |
2,500m |
12:10.1 |
2:26.0 |
RowErg |
Lwt |
View workout
|