俊培 謝
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/23 |
2,500m |
11:54.6 |
2:22.9 |
RowErg |
Lwt |
View workout
|
07/26/23 |
7,000m |
32:57.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
07/25/23 |
2,500m |
11:50.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
07/23/23 |
7,000m |
33:07.5 |
2:21.9 |
RowErg |
Lwt |
View workout
|
07/23/23 |
7,000m |
32:46.3 |
2:20.4 |
RowErg |
Lwt |
View workout
|
07/22/23 |
7,000m |
32:41.5 |
2:20.1 |
RowErg |
Lwt |
View workout
|
07/20/23 |
2,500m |
11:48.5 |
2:21.7 |
RowErg |
Lwt |
View workout
|
07/18/23 |
2,500m |
11:51.5 |
2:22.3 |
RowErg |
Lwt |
View workout
|
07/16/23 |
7,000m |
32:44.8 |
2:20.3 |
RowErg |
Lwt |
View workout
|
07/15/23 |
7,000m |
32:48.4 |
2:20.6 |
RowErg |
Lwt |
View workout
|
07/13/23 |
2,500m |
11:58.1 |
2:23.6 |
RowErg |
Lwt |
View workout
|
07/11/23 |
2,500m |
11:55.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
07/09/23 |
7,000m |
33:11.9 |
2:22.2 |
RowErg |
Lwt |
View workout
|
07/08/23 |
7,000m |
32:26.4 |
2:19.0 |
RowErg |
Lwt |
View workout
|
07/08/23 |
5,500m |
26:23.6 |
2:23.9 |
RowErg |
Lwt |
View workout
|
07/02/23 |
7,000m |
32:43.3 |
2:20.2 |
RowErg |
Lwt |
View workout
|
07/01/23 |
2,500m |
12:01.4 |
2:24.2 |
RowErg |
Lwt |
View workout
|
07/01/23 |
7,000m |
32:33.8 |
2:19.5 |
RowErg |
Lwt |
View workout
|
06/29/23 |
7,000m |
32:48.8 |
2:20.6 |
RowErg |
Lwt |
View workout
|
06/27/23 |
2,500m |
11:53.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|