俊培 謝
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/23 |
7,000m |
37:14.8 |
2:39.6 |
RowErg |
Lwt |
View workout
|
04/08/23 |
2,500m |
11:44.1 |
2:20.8 |
RowErg |
Lwt |
View workout
|
04/06/23 |
7,000m |
33:21.6 |
2:22.9 |
RowErg |
Lwt |
View workout
|
04/02/23 |
7,000m |
33:09.1 |
2:22.0 |
RowErg |
Lwt |
View workout
|
04/01/23 |
2,500m |
11:39.5 |
2:19.9 |
RowErg |
Lwt |
View workout
|
03/31/23 |
7,000m |
33:01.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
03/28/23 |
2,500m |
12:19.4 |
2:27.8 |
RowErg |
Lwt |
View workout
|
03/27/23 |
2,500m |
11:38.2 |
2:19.6 |
RowErg |
Lwt |
View workout
|
03/26/23 |
7,000m |
34:49.1 |
2:29.2 |
RowErg |
Lwt |
View workout
|
03/16/23 |
7,000m |
34:19.2 |
2:27.0 |
RowErg |
Lwt |
View workout
|
03/15/23 |
7,000m |
32:35.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
03/14/23 |
7,000m |
32:07.9 |
2:17.7 |
RowErg |
Lwt |
View workout
|
03/13/23 |
7,000m |
32:43.8 |
2:20.2 |
RowErg |
Lwt |
View workout
|
03/12/23 |
7,000m |
32:39.5 |
2:19.9 |
RowErg |
Lwt |
View workout
|
03/11/23 |
5,000m |
23:04.8 |
2:18.4 |
RowErg |
Lwt |
View workout
|
03/10/23 |
7,000m |
32:38.2 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/09/23 |
5,000m |
23:13.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
03/08/23 |
7,000m |
33:24.4 |
2:23.1 |
RowErg |
Lwt |
View workout
|
03/07/23 |
7,000m |
33:21.8 |
2:22.9 |
RowErg |
Lwt |
View workout
|
03/06/23 |
7,000m |
32:38.6 |
2:19.9 |
RowErg |
Lwt |
View workout
|