俊培 謝
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/23 |
2,500m |
11:50.5 |
2:22.1 |
RowErg |
Lwt |
View workout
|
02/01/23 |
2,500m |
11:37.6 |
2:19.5 |
RowErg |
Lwt |
View workout
|
01/31/23 |
7,000m |
32:01.4 |
2:17.2 |
RowErg |
Lwt |
View workout
|
01/29/23 |
7,000m |
32:20.6 |
2:18.6 |
RowErg |
Lwt |
View workout
|
01/28/23 |
3,000m |
13:58.7 |
2:19.7 |
RowErg |
Lwt |
View workout
|
01/27/23 |
2,500m |
11:40.9 |
2:20.1 |
RowErg |
Lwt |
View workout
|
01/27/23 |
7,000m |
32:10.5 |
2:17.8 |
RowErg |
Lwt |
View workout
|
01/24/23 |
6,500m |
30:00.4 |
2:18.4 |
RowErg |
Lwt |
View workout
|
01/23/23 |
6,500m |
30:34.5 |
2:21.1 |
RowErg |
Lwt |
View workout
|
01/22/23 |
6,500m |
29:41.8 |
2:17.0 |
RowErg |
Lwt |
View workout
|
01/21/23 |
7,000m |
33:52.1 |
2:25.1 |
RowErg |
Lwt |
View workout
|
01/20/23 |
7,000m |
32:27.9 |
2:19.1 |
RowErg |
Lwt |
View workout
|
01/19/23 |
2,500m |
11:34.7 |
2:18.9 |
RowErg |
Lwt |
View workout
|
01/18/23 |
3,000m |
14:12.5 |
2:22.0 |
RowErg |
Lwt |
View workout
|
01/17/23 |
6,500m |
30:20.7 |
2:20.0 |
RowErg |
Lwt |
View workout
|
01/16/23 |
6,500m |
30:25.3 |
2:20.4 |
RowErg |
Lwt |
View workout
|
01/15/23 |
4,500m |
21:11.6 |
2:21.2 |
RowErg |
Lwt |
View workout
|
01/15/23 |
2,000m |
9:32.9 |
2:23.2 |
RowErg |
Lwt |
View workout
|
01/14/23 |
7,500m |
37:12.1 |
2:28.8 |
RowErg |
Lwt |
View workout
|
01/12/23 |
2,500m |
11:54.9 |
2:22.9 |
RowErg |
Lwt |
View workout
|