俊培 謝
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/23 |
7,000m |
33:44.5 |
2:24.6 |
RowErg |
Lwt |
View workout
|
03/04/23 |
7,000m |
34:03.5 |
2:25.9 |
RowErg |
Lwt |
View workout
|
03/03/23 |
7,000m |
37:30.1 |
2:40.7 |
RowErg |
Lwt |
View workout
|
03/02/23 |
7,000m |
32:51.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
03/01/23 |
7,000m |
36:38.2 |
2:37.0 |
RowErg |
Lwt |
View workout
|
02/28/23 |
7,000m |
34:10.8 |
2:26.4 |
RowErg |
Lwt |
View workout
|
02/27/23 |
7,000m |
33:17.7 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/26/23 |
2,500m |
11:56.4 |
2:23.2 |
RowErg |
Lwt |
View workout
|
02/26/23 |
7,000m |
32:06.5 |
2:17.6 |
RowErg |
Lwt |
View workout
|
02/25/23 |
2,500m |
11:49.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
02/25/23 |
7,000m |
32:18.6 |
2:18.4 |
RowErg |
Lwt |
View workout
|
02/24/23 |
3,000m |
14:02.4 |
2:20.4 |
RowErg |
Lwt |
View workout
|
02/23/23 |
6,000m |
28:25.3 |
2:22.1 |
RowErg |
Lwt |
View workout
|
02/22/23 |
5,000m |
24:55.0 |
2:29.5 |
RowErg |
Lwt |
View workout
|
02/21/23 |
7,000m |
33:29.9 |
2:23.5 |
RowErg |
Lwt |
View workout
|
02/14/23 |
7,000m |
32:57.3 |
2:21.2 |
RowErg |
Lwt |
View workout
|
02/13/23 |
7,000m |
33:09.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
02/12/23 |
2,500m |
12:12.6 |
2:26.5 |
RowErg |
Lwt |
View workout
|
02/06/23 |
2,500m |
11:29.3 |
2:17.8 |
RowErg |
Lwt |
View workout
|
02/05/23 |
7,000m |
34:34.6 |
2:28.1 |
RowErg |
Lwt |
View workout
|