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Fall Team Challenge September 15–October 15

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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
01/08/23 4,000m 19:38.3 2:27.2 View workout
01/03/23 2,059m 10:00.0 2:25.7 View workout
01/03/23 463m 2:10.6 2:21.0 View workout
01/03/23 2,000m 9:48.2 2:27.0 View workout
01/03/23 311m 2:23.8 3:51.1 View workout
10/05/22 5,000m 23:27.7 2:20.7 View workout
09/26/22 5,000m 23:39.8 2:21.9 View workout
09/13/22 5,000m 24:29.7 2:26.9 View workout
09/06/22 5,020m 23:54.3 2:22.8 View workout
09/05/22 5,000m 24:06.6 2:24.6 View workout
09/04/22 5,000m 24:19.0 2:25.9 View workout
08/22/22 5,000m 23:25.8 2:20.5 View workout
08/21/22 5,000m 23:24.6 2:20.4 View workout
08/19/22 5,000m 23:20.1 2:20.0 View workout
08/13/22 5,000m 23:23.4 2:20.3 View workout
08/12/22 5,000m 23:44.5 2:22.4 View workout
08/08/22 5,000m 23:45.8 2:22.5 View workout
08/07/22 5,000m 23:48.1 2:22.8 View workout
08/05/22 5,000m 23:50.3 2:23.0 View workout
08/04/22 5,000m 24:44.3 2:28.4 View workout