Rowing Blues
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/24 |
3,000m |
15:19.4 |
2:33.2 |
RowErg |
Hwt |
View workout
|
06/16/24 |
1,096m |
7:50.5 |
3:34.6 |
RowErg |
Hwt |
View workout
|
06/13/24 |
5,000m |
24:48.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
06/13/24 |
196m |
1:01.4 |
2:36.6 |
RowErg |
Hwt |
View workout
|
06/13/24 |
56m |
0:26.7 |
3:58.3 |
RowErg |
Hwt |
View workout
|
06/10/24 |
5,000m |
25:29.5 |
2:32.9 |
RowErg |
Hwt |
View workout
|
06/10/24 |
47m |
0:26.6 |
4:42.9 |
RowErg |
Hwt |
View workout
|
06/09/24 |
1,999m |
10:12.8 |
2:33.2 |
RowErg |
Hwt |
View workout
|
06/08/24 |
5,000m |
25:37.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
06/05/24 |
2,056m |
24:30.4 |
5:57.5 |
RowErg |
Hwt |
View workout
|
06/04/24 |
5,000m |
26:42.6 |
2:40.2 |
RowErg |
Hwt |
View workout
|
06/03/24 |
5,000m |
25:36.8 |
2:33.6 |
RowErg |
Hwt |
View workout
|
06/02/24 |
5,000m |
25:41.4 |
2:34.1 |
RowErg |
Hwt |
View workout
|
06/02/24 |
55m |
0:19.6 |
2:58.1 |
RowErg |
Hwt |
View workout
|
06/01/24 |
5,000m |
25:41.7 |
2:34.1 |
RowErg |
Hwt |
View workout
|
05/30/24 |
5,000m |
25:47.1 |
2:34.7 |
RowErg |
Hwt |
View workout
|
05/30/24 |
54m |
0:28.5 |
4:23.8 |
RowErg |
Hwt |
View workout
|
05/28/24 |
5,000m |
25:44.3 |
2:34.4 |
RowErg |
Hwt |
View workout
|
05/27/24 |
5,000m |
25:57.5 |
2:35.7 |
RowErg |
Hwt |
View workout
|
05/26/24 |
5,000m |
25:54.6 |
2:35.4 |
RowErg |
Hwt |
View workout
|