Rowing Blues
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/23 |
86m |
0:28.3 |
2:44.5 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,000m |
22:56.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/20/23 |
5,000m |
23:35.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/18/23 |
2,441m |
12:19.6 |
2:31.4 |
RowErg |
Hwt |
View workout
|
08/17/23 |
5,000m |
22:57.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/16/23 |
1,000m |
4:37.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/16/23 |
5,000m |
23:23.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/15/23 |
2,000m |
10:24.4 |
2:36.1 |
RowErg |
Hwt |
View workout
|
08/15/23 |
5,000m |
23:43.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/13/23 |
5,000m |
24:43.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/13/23 |
1,000m |
5:19.7 |
2:39.8 |
RowErg |
Hwt |
View workout
|
08/12/23 |
5,000m |
22:45.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/10/23 |
5,000m |
22:56.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/10/23 |
47m |
0:15.1 |
2:40.6 |
RowErg |
Hwt |
View workout
|
08/09/23 |
5,000m |
23:04.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/08/23 |
5,000m |
23:13.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/07/23 |
3,000m |
14:13.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,009m |
9:16.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/06/23 |
3,000m |
13:52.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/05/23 |
5,000m |
23:54.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|