Concept2 Logbook | Log for Rowing Blues

Rowing Blues

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/01/23	3,023m	14:03.8	2:19.5	RowErg	Hwt	5000m zone4	View workout
08/31/23	5,000m	23:09.4	2:18.9	RowErg	Hwt	5000m zone4	View workout
08/30/23	5,000m	23:00.1	2:18.0	RowErg	Hwt	5000m zone4	View workout
08/30/23	91m	0:29.4	2:41.5	RowErg	Hwt	5000m zone3	View workout
08/29/23	5,000m	23:15.6	2:19.5	RowErg	Hwt	5000m zone3	View workout
08/28/23	5,000m	23:29.7	2:20.9	RowErg	Hwt	5000m zone3	View workout
08/27/23	5,000m	23:26.8	2:20.6	RowErg	Hwt	5000m zone3	View workout
08/26/23	5,000m	23:11.4	2:19.1	RowErg	Hwt	5000m zone3	View workout
08/25/23	5,022m	23:33.9	2:20.7	RowErg	Hwt		View workout
08/25/23	1,460m	6:58.0	2:23.1	RowErg	Hwt	5000m zone3	View workout
08/25/23	47m	0:19.1	3:23.1	RowErg	Hwt	5000m zone3	View workout
08/24/23	1,000m	5:10.1	2:35.0	RowErg	Hwt		View workout
08/24/23	5,000m	24:33.7	2:27.3	RowErg	Hwt	5000m zone3	View workout
08/23/23	1,000m	5:08.5	2:34.2	RowErg	Hwt		View workout
08/23/23	5,000m	22:46.4	2:16.6	RowErg	Hwt	5000m zone3	View workout
08/22/23	1,000m	4:29.1	2:14.5	RowErg	Hwt		View workout
08/22/23	5,000m	22:57.5	2:17.7	RowErg	Hwt	5000m zone3	View workout
08/22/23	86m	0:28.3	2:44.5	RowErg	Hwt	5000m zone3	View workout
08/21/23	5,000m	22:56.2	2:17.6	RowErg	Hwt	5000m zone3	View workout
08/20/23	5,000m	23:35.4	2:21.5	RowErg	Hwt	5000m zone3	View workout

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