Concept2 Logbook | Log for Rowing Blues

Rowing Blues

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/23/24	5,000m	26:53.3	2:41.3	RowErg	Hwt		View workout
05/22/24	5,000m	27:13.6	2:43.3	RowErg	Hwt		View workout
05/21/24	5,013m	26:08.1	2:36.4	RowErg	Hwt		View workout
10/10/23	3,005m	13:58.2	2:19.4	RowErg	Hwt	5000m zone4	View workout
10/01/23	5,000m	22:54.6	2:17.4	RowErg	Hwt	5000m zone4	View workout
09/25/23	5,000m	23:18.8	2:19.8	RowErg	Hwt	5000m zone4	View workout
09/19/23	5,000m	23:10.3	2:19.0	RowErg	Hwt	5000m zone4	View workout
09/18/23	5,000m	23:13.7	2:19.3	RowErg	Hwt	5000m zone4	View workout
09/18/23	56m	0:19.9	2:57.6	RowErg	Hwt	5000m zone4	View workout
09/16/23	5,000m	23:08.8	2:18.8	RowErg	Hwt	5000m zone4	View workout
09/15/23	3,758m	17:34.4	2:20.2	RowErg	Hwt	5000m zone4	View workout
09/12/23	3,000m	13:41.4	2:16.9	RowErg	Hwt		View workout
09/12/23	1,014m	4:48.6	2:22.3	RowErg	Hwt	5000m zone4	View workout
09/11/23	5,000m	23:33.7	2:21.3	RowErg	Hwt	5000m zone4	View workout
09/08/23	5,000m	23:21.4	2:20.1	RowErg	Hwt	5000m zone4	View workout
09/07/23	5,000m	22:54.0	2:17.4	RowErg	Hwt	5000m zone4	View workout
09/07/23	40m	0:17.4	3:37.5	RowErg	Hwt	5000m zone4	View workout
09/05/23	5,000m	23:25.8	2:20.5	RowErg	Hwt	5000m zone4	View workout
09/04/23	5,000m	22:59.8	2:17.9	RowErg	Hwt	5000m zone4	View workout
09/02/23	5,000m	22:59.9	2:17.9	RowErg	Hwt	5000m zone4	View workout

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