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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Rowing Blues

Log

Date Distance Time Pace Comments Action
08/04/23 5,000m 24:56.4 2:29.6 View workout
08/04/23 327m 1:48.5 2:45.9 View workout
08/04/23 56m 0:21.8 3:14.6 View workout
08/02/23 4,000m 20:25.9 2:33.2 View workout
08/02/23 1,000m 4:38.7 2:19.3 View workout
08/01/23 1,030m 4:53.5 2:22.4 View workout
08/01/23 1,000m 5:03.6 2:31.8 View workout
08/01/23 1,000m 4:25.8 2:12.9 View workout
08/01/23 2,000m 9:15.2 2:18.8

2000m9'30"

 View workout
07/31/23 2,973m 14:23.4 2:25.2 View workout
07/30/23 4,000m 18:46.5 2:20.8 View workout
07/27/23 2,905m 12:00.0 2:03.9 View workout
07/27/23 2,000m 9:37.1 2:24.2

2000m9'30"

 View workout
07/26/23 2,000m 10:10.3 2:32.5

2000m9'30"

 View workout
07/26/23 2,000m 9:17.3 2:19.3

2000m9'30"

 View workout
07/26/23 1,017m 4:48.5 2:21.8 View workout
07/24/23 3,579m 16:43.3 2:20.1 View workout
07/24/23 2,000m 9:20.1 2:20.0

2000m9'30"

 View workout
07/21/23 2,000m 9:20.4 2:20.1 View workout
07/21/23 2,000m 9:01.0 2:15.2

2000m9'30"

 View workout