Concept2 Logbook | Log for Krasimir Nedelchev

Krasimir Nedelchev

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/07/22	4,124m	20:00.0	2:25.4	RowErg	Hwt	20 min	View workout
11/07/22	4,155m	20:00.0	2:24.4	RowErg	Hwt		View workout
11/04/22	5,774m	25:00.0	2:09.8	RowErg	Hwt	5R/3r	View workout
11/03/22	4,196m	20:00.0	2:22.9	RowErg	Hwt	20 min	View workout
11/03/22	4,204m	20:00.0	2:22.7	RowErg	Hwt	20 min	View workout
11/03/22	4,217m	20:00.0	2:22.2	RowErg	Hwt		View workout
11/01/22	1,076m	4:00.0	1:51.5	RowErg	Hwt		View workout
11/01/22	4,158m	20:00.0	2:24.3	RowErg	Hwt	20 min	View workout
11/01/22	4,140m	20:00.0	2:24.9	RowErg	Hwt	20 min	View workout
10/25/22	3,447m	15:00.0	2:10.5	RowErg	Hwt	5R/3r	View workout
10/25/22	2,282m	10:00.0	2:11.4	RowErg	Hwt	5R/3r	View workout
10/19/22	5,805m	25:00.0	2:09.1	RowErg	Hwt	5R/3r	View workout
10/18/22	4,203m	20:00.0	2:22.7	RowErg	Hwt	20 min	View workout
10/18/22	4,143m	20:00.0	2:24.8	RowErg	Hwt		View workout
10/18/22	4,211m	20:00.0	2:22.4	RowErg	Hwt		View workout
10/17/22	5,697m	25:00.0	2:11.6	RowErg	Hwt		View workout
10/14/22	5,705m	25:00.0	2:11.4	RowErg	Hwt		View workout
10/13/22	6,195m	30:00.0	2:25.2	RowErg	Hwt		View workout
10/13/22	6,299m	30:00.0	2:22.8	RowErg	Hwt	30:00	View workout
10/12/22	4,095m	20:00.0	2:26.5	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts