Concept2 Logbook | Log for Krasimir Nedelchev

Krasimir Nedelchev

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/28/23	318m	1:49.5	2:52.1	RowErg	Lwt		View workout
01/28/23	318m	1:49.5	2:52.1	RowErg	Lwt		View workout
01/23/23	5,646m	27:00.0	2:23.4	RowErg	Lwt		View workout
01/23/23	5,632m	27:00.0	2:23.8	RowErg	Lwt		View workout
01/23/23	289m	1:30.0	2:35.7	RowErg	Lwt		View workout
01/19/23	636m	3:30.1	2:45.1	RowErg	Lwt		View workout
01/18/23	3,041m	15:00.0	2:27.9	RowErg	Lwt	20 min	View workout
01/18/23	3,038m	15:00.0	2:28.1	RowErg	Lwt		View workout
01/18/23	3,008m	15:00.0	2:29.6	RowErg	Lwt	20 min	View workout
01/18/23	633m	3:24.4	2:41.4	RowErg	Lwt		View workout
01/17/23	6,045m	30:00.0	2:28.8	RowErg	Lwt	30:00	View workout
01/17/23	6,236m	30:00.0	2:24.3	RowErg	Lwt	30:00	View workout
01/17/23	641m	3:31.9	2:45.2	RowErg	Lwt		View workout
01/17/23	641m	3:31.9	2:45.2	RowErg	Lwt		View workout
01/16/23	4,169m	20:00.0	2:23.9	RowErg	Lwt	20 min	View workout
01/16/23	4,162m	20:00.0	2:24.1	RowErg	Lwt	20 min	View workout
01/16/23	4,177m	20:00.0	2:23.6	RowErg	Lwt	20 min	View workout
01/09/23	4,013m	19:00.0	2:22.0	RowErg	Hwt	3	View workout
01/09/23	3,965m	19:00.0	2:23.7	RowErg	Hwt	3	View workout
01/05/23	6,453m	30:00.0	2:19.4	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts