Concept2 Logbook | Log for Krasimir Nedelchev

Krasimir Nedelchev

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/07/22	6,000m	26:34.3	2:12.8	RowErg	Hwt		View workout
12/06/22	4,162m	20:00.0	2:24.1	RowErg	Hwt	20 min	View workout
12/06/22	4,218m	20:00.0	2:22.2	RowErg	Hwt	20 min	View workout
12/06/22	4,226m	20:00.0	2:21.9	RowErg	Hwt	20 min	View workout
12/05/22	5,649m	25:00.0	2:12.7	RowErg	Hwt	5/3	View workout
11/29/22	5,784m	25:00.0	2:09.6	RowErg	Hwt	5/3	View workout
11/28/22	6,292m	30:00.0	2:23.0	RowErg	Hwt	30:00	View workout
11/28/22	6,312m	30:00.0	2:22.5	RowErg	Hwt	30:00	View workout
11/24/22	6,286m	30:00.0	2:23.1	RowErg	Hwt	30:00	View workout
11/24/22	4,181m	20:00.0	2:23.5	RowErg	Hwt	20 min	View workout
11/18/22	4,208m	20:00.0	2:22.5	RowErg	Hwt	20 min	View workout
11/18/22	6,297m	30:00.0	2:22.9	RowErg	Hwt		View workout
11/16/22	4,376m	20:00.0	2:17.1	RowErg	Hwt	20 min	View workout
11/16/22	4,238m	20:00.0	2:21.5	RowErg	Hwt	20 min	View workout
11/15/22	6,261m	30:00.0	2:23.7	RowErg	Hwt	30:00	View workout
11/15/22	6,221m	30:00.0	2:24.6	RowErg	Hwt	30:00	View workout
11/13/22	4,595m	20:00.0	2:10.5	RowErg	Hwt	5/3	View workout
11/09/22	6,070m	30:00.0	2:28.2	RowErg	Hwt	30:00	View workout
11/09/22	1,159m	5:00.0	2:09.4	RowErg	Hwt	5/3	View workout
11/07/22	4,149m	20:00.0	2:24.6	RowErg	Hwt	20 min	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts