よしき しげた
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/23 |
1,127m |
5:36.2 |
2:29.1 |
RowErg |
Lwt |
View workout
|
12/06/23 |
2,398m |
9:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
12/06/23 |
437m |
1:43.6 |
1:58.5 |
RowErg |
Lwt |
View workout
|
12/06/23 |
1,111m |
5:05.1 |
2:17.3 |
RowErg |
Lwt |
View workout
|
12/05/23 |
6,000m |
24:56.2 |
2:04.6 |
RowErg |
Lwt |
View workout
|
12/05/23 |
1,167m |
5:33.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
12/02/23 |
207m |
0:41.3 |
1:39.7 |
RowErg |
Lwt |
View workout
|
11/30/23 |
286m |
1:48.1 |
3:08.9 |
RowErg |
Lwt |
View workout
|
11/30/23 |
1,225m |
5:15.4 |
2:08.7 |
RowErg |
Lwt |
View workout
|
11/28/23 |
307m |
2:23.3 |
3:53.3 |
RowErg |
Lwt |
View workout
|
11/28/23 |
614m |
2:32.4 |
2:04.1 |
RowErg |
Lwt |
View workout
|
11/28/23 |
6,000m |
24:43.9 |
2:03.6 |
RowErg |
Lwt |
View workout
|
11/28/23 |
1,158m |
5:37.8 |
2:25.8 |
RowErg |
Lwt |
View workout
|
11/24/23 |
133m |
0:34.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
11/24/23 |
1,013m |
4:31.9 |
2:14.2 |
RowErg |
Lwt |
View workout
|
11/14/23 |
86m |
1:03.2 |
6:07.4 |
RowErg |
Lwt |
View workout
|
11/14/23 |
10,000m |
40:46.4 |
2:02.3 |
RowErg |
Lwt |
View workout
|
11/14/23 |
1,151m |
5:38.7 |
2:27.1 |
RowErg |
Lwt |
View workout
|
11/10/23 |
5,018m |
19:54.8 |
1:59.0 |
RowErg |
Lwt |
View workout
|
11/10/23 |
1,186m |
5:32.1 |
2:20.0 |
RowErg |
Lwt |
View workout
|