よしき しげた
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/23 |
1,441m |
5:47.1 |
2:00.4 |
RowErg |
Lwt |
View workout
|
11/09/23 |
1,196m |
5:30.1 |
2:18.0 |
RowErg |
Lwt |
View workout
|
11/07/23 |
6,000m |
24:18.1 |
2:01.5 |
RowErg |
Lwt |
View workout
|
11/07/23 |
1,171m |
5:37.4 |
2:24.0 |
RowErg |
Lwt |
View workout
|
11/03/23 |
7,417m |
30:00.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
11/03/23 |
1,128m |
5:34.8 |
2:28.4 |
RowErg |
Lwt |
View workout
|
11/02/23 |
2,094m |
8:25.5 |
2:00.7 |
RowErg |
Lwt |
View workout
|
11/02/23 |
1,259m |
6:00.5 |
2:23.1 |
RowErg |
Lwt |
View workout
|
10/31/23 |
500m |
1:36.9 |
1:36.9 |
RowErg |
Lwt |
View workout
|
10/31/23 |
6,266m |
25:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
10/31/23 |
1,154m |
5:49.3 |
2:31.3 |
RowErg |
Lwt |
View workout
|
10/27/23 |
738m |
2:54.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|
10/27/23 |
1,684m |
6:38.6 |
1:58.3 |
RowErg |
Lwt |
View workout
|
10/27/23 |
1,150m |
5:33.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
10/26/23 |
291m |
1:00.0 |
1:43.0 |
RowErg |
Lwt |
View workout
|
10/26/23 |
292m |
1:00.0 |
1:42.7 |
RowErg |
Lwt |
View workout
|
10/26/23 |
201m |
0:40.0 |
1:39.5 |
RowErg |
Lwt |
View workout
|
10/26/23 |
300m |
1:09.5 |
1:55.8 |
RowErg |
Lwt |
View workout
|
10/26/23 |
138m |
1:36.6 |
5:50.0 |
RowErg |
Lwt |
View workout
|
10/26/23 |
1,026m |
3:52.5 |
1:53.3 |
RowErg |
Lwt |
View workout
|