よしき しげた
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/22 |
500m |
1:59.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/09/22 |
12,049m |
50:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/09/22 |
1,122m |
5:56.6 |
2:38.9 |
RowErg |
Hwt |
View workout
|
11/08/22 |
12,000m |
49:33.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/05/22 |
12,000m |
49:28.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/05/22 |
1,002m |
6:32.2 |
3:15.7 |
RowErg |
Hwt |
View workout
|
11/01/22 |
12,000m |
49:14.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,104m |
5:55.1 |
2:40.8 |
RowErg |
Hwt |
View workout
|
10/29/22 |
324m |
1:25.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/27/22 |
432m |
3:12.1 |
3:42.3 |
RowErg |
Hwt |
View workout
|
10/27/22 |
500m |
1:47.3 |
1:47.3 |
RowErg |
Hwt |
View workout
|
10/27/22 |
538m |
5:04.6 |
4:43.0 |
RowErg |
Hwt |
View workout
|
10/27/22 |
3,721m |
15:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/27/22 |
537m |
5:01.2 |
4:40.4 |
RowErg |
Hwt |
View workout
|
10/27/22 |
3,834m |
15:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/27/22 |
1,106m |
5:34.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/26/22 |
12,237m |
50:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/26/22 |
1,109m |
5:38.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
10/25/22 |
243m |
2:01.1 |
4:09.1 |
RowErg |
Hwt |
View workout
|
10/25/22 |
12,000m |
49:35.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|