よしき しげた
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/03/22 |
1:00:00 |
13,701m |
2:11.3 |
RowErg |
View workout
|
08/03/22 |
5:50 |
1,129m |
2:35.4 |
RowErg |
View workout
|
08/02/22 |
5:14 |
509m |
5:09.0 |
RowErg |
View workout
|
08/02/22 |
8x2:00/1:00r |
4,241m |
1:53.1 |
RowErg |
View workout
|
08/02/22 |
5:43 |
1,165m |
2:27.4 |
RowErg |
View workout
|
08/01/22 |
20:00 |
4,942m |
2:01.4 |
RowErg |
View workout
|
08/01/22 |
5:40 |
1,140m |
2:29.3 |
RowErg |
View workout
|
07/29/22 |
1000m |
3:35.3 |
1:47.6 |
RowErg |
View workout
|
07/29/22 |
2:44 |
517m |
2:39.1 |
RowErg |
View workout
|
07/28/22 |
5:16 |
451m |
5:50.3 |
RowErg |
View workout
|
07/28/22 |
8x1:00/1:00r |
2,227m |
1:47.7 |
RowErg |
View workout
|
07/28/22 |
8x1:00/1:00r |
2,258m |
1:46.2 |
RowErg |
View workout
|
07/28/22 |
5:19 |
1,038m |
2:33.9 |
RowErg |
View workout
|
07/27/22 |
12x500m/1:00r |
23:02.6 |
1:55.2 |
RowErg |
View workout
|
07/27/22 |
5:36 |
1,115m |
2:30.9 |
RowErg |
View workout
|
07/26/22 |
2x15:00/5:00r |
7,339m |
2:02.6 |
RowErg |
View workout
|
07/26/22 |
5:46 |
1,098m |
2:37.9 |
RowErg |
View workout
|
07/25/22 |
1:00:00 |
14,061m |
2:08.0 |
RowErg |
View workout
|
07/25/22 |
5:40 |
1,112m |
2:33.2 |
RowErg |
View workout
|
07/23/22 |
1:00 |
305m |
1:38.3 |
RowErg |
View workout
|
07/23/22 |
21:43 |
5,149m |
2:06.5 |
RowErg |
View workout
|
07/23/22 |
5:21 |
1,081m |
2:28.5 |
RowErg |
View workout
|
07/22/22 |
3x2000m/5:00r |
23:25.5 |
1:57.1 |
RowErg |
View workout
|
07/22/22 |
5:14 |
1,057m |
2:28.9 |
RowErg |
View workout
|
07/21/22 |
6x1:00/1:00r |
1,680m |
1:47.1 |
RowErg |
View workout
|