よしき しげた
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/23 |
566m |
2:05.7 |
1:51.0 |
RowErg |
Hwt |
View workout
|
07/12/23 |
1,141m |
5:44.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
07/11/23 |
500m |
1:43.7 |
1:43.7 |
RowErg |
Hwt |
View workout
|
07/11/23 |
1,140m |
5:36.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
07/10/23 |
487m |
1:40.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
07/10/23 |
90m |
1:06.1 |
6:07.2 |
RowErg |
Hwt |
View workout
|
07/10/23 |
7,032m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/10/23 |
1,244m |
6:01.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/08/23 |
818m |
3:28.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/08/23 |
645m |
2:44.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/08/23 |
452m |
2:04.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/08/23 |
1,774m |
9:24.4 |
2:39.0 |
RowErg |
Hwt |
View workout
|
07/05/23 |
254m |
3:06.1 |
6:06.3 |
RowErg |
Hwt |
View workout
|
07/05/23 |
3,500m |
13:08.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,021m |
5:02.1 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/04/23 |
1,664m |
6:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
07/04/23 |
2,469m |
10:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/03/23 |
2,000m |
7:27.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
06/29/23 |
419m |
1:36.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/29/23 |
462m |
1:48.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|