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Roxanne Mattele

Log

Date Workout Score Ave Comments Action
06/29/24 5:13 1,052m 2:28.8

Rowed on EXR: EXR | Just Row on Bled

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06/25/24 5:20 1,025m 2:36.2

Rowed on EXR: EXR | Just Row on Bled

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06/17/24 5:08 1,043m 2:27.8

Rowed on EXR: EXR | Just Row on Bled

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06/12/24 5:02 1,036m 2:26.0

Rowed on EXR: EXR | Just Row in Boston

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03/21/24 22:40 4,431m 2:33.5

Rowed on EXR: Sewer Shortcut 2024-03-21

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03/21/24 v1000m/r...4 1,674m 2:22.9

Rowed on EXR: Slechte workout - HIIT 1

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03/13/24 4:33 1,000m 2:16.7

Rowed on EXR: 1000m Race

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03/13/24 2:11 503m 2:10.5

Rowed on EXR: Bled Island 2024-03-13

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03/13/24 18:50 3,836m 2:27.3

Rowed on EXR: Castle Loop 2024-03-13

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03/05/24 v500m/r...8 3,700m 2:23.7

Rowed on EXR: Blast Pyramid - Blast Pyramid

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03/04/24 v500m/r...7 5,000m 2:33.4

Rowed on EXR: Take it easy 3 - Take it easy 3

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03/02/24 1:54 500m 1:54.2

Rowed on EXR: 500m Race

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03/02/24 v1000m/r...8 8,116m 2:30.8

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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02/29/24 v5:00/r...18 10,028m 2:32.6

Rowed on EXR: Anaerobic Capacity 5 - Anaerobic Capacity 5

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02/21/24 53:11 10,339m 2:34.3

Rowed on EXR: 10 km

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02/19/24 v10:00/r...5 2,257m 2:30.4

Rowed on EXR: Interval Preparation 2 - Interval Preparation 2

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02/19/24 5:38 1,044m 2:42.2

Rowed on EXR: Shark Attack

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02/15/24 v2:00/r...20 5,733m 2:36.8

Rowed on EXR: Long VO2max Intervals 1 - Long VO2max Intervals 1

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02/13/24 v2:30/r...16 6,007m 2:29.0

Rowed on EXR: Power Pyramid - Power Pyramid

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02/13/24 5:52 1,160m 2:31.8

Rowed on EXR: Déjà Vu 2024-02-13

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02/09/24 21:50 4,225m 2:35.0

Rowed on EXR: 1ste training Na ziekte

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02/02/24 1:58 500m 1:58.4

Rowed on EXR: 500m Race

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02/02/24 v5:00/r...10 5,005m 2:31.8

Rowed on EXR: Quick Row 5 - Quick Row 5

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02/02/24 6:27 1,281m 2:31.1

Rowed on EXR: Henley Loop 2024-02-02

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01/30/24 v3:00/r...13 7,667m 2:32.6

Rowed on EXR: Sustainable Surge - Sustainable Surge

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