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Roxanne Mattele

Log

Date Workout Score Ave Comments Action
01/30/24 3:02 534m 2:50.8

Rowed on EXR: Boston Loop 2024-01-30

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01/26/24 v10:00/r...32 5,011m 2:29.9

Rowed on EXR: Cardiac Arrest 3 — Triple Bypass - Cardiac Arrest 3 — Triple Bypass

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01/26/24 3:10 516m 3:04.5

Rowed on EXR: Henley Homecoming 2024-01-26

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01/22/24 10:37 2,027m 2:37.3

Rowed on EXR: Below Boston 2024-01-22

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01/22/24 v2:30/r...10 3,171m 2:31.3

Rowed on EXR: HIIT and Hold On - HIIT and Hold On

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01/19/24 v5:00/r...10 5,068m 2:36.6

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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01/16/24 16:11 3,048m 2:39.3

Rowed on EXR: Ramp Test

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01/12/24 15:32 3,018m 2:34.5 View workout
01/10/24 12:06 2,253m 2:41.2 View workout
01/06/24 12:20 2,149m 2:52.3 View workout
12/19/23 10:29 2,012m 2:36.3 View workout
06/27/23 40:47 7,017m 2:54.3 View workout
06/23/23 28:19 5,018m 2:49.3 View workout
06/19/23 v2000m/r...3 5,000m 2:39.2 View workout
06/17/23 57:33 10,016m 2:52.3 View workout
06/09/23 32:17 5,515m 2:55.6 View workout
06/06/23 29:12 5,010m 2:54.8 View workout
06/02/23 29:31.5 5,018m 2:56.5 View workout
05/31/23 41:27 7,009m 2:57.4 View workout
05/28/23 v1000m/0:30r...6 5,500m 2:56.7

5k

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05/23/23 v1000m/1:00r...5 5,000m 2:43.8 View workout
05/09/23 v400m/r...8 4,000m 2:53.8

workit

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04/28/23 v400m/r...8 4,000m 2:53.3

workit

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04/25/23 700m 3:30.4 2:30.2 View workout
04/25/23 v400m/r...7 3,300m 3:04.6

workit

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