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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nuria Villacampa

Log

Date Distance Time Pace Comments Action
11/04/24 3,500m 15:14.7 2:10.6 View workout
11/03/24 501m 2:05.8 2:05.5 View workout
11/03/24 707m 3:05.8 2:11.4 View workout
11/03/24 939m 4:11.3 2:13.8 View workout
11/03/24 1,380m 6:21.3 2:18.1 View workout
10/23/24 4,579m 20:00.0 2:11.0 View workout
10/21/24 1,000m 4:08.8 2:04.4 View workout
10/12/24 4,639m 20:32.7 2:12.8 View workout
10/04/24 3,404m 15:00.0 2:12.1 View workout
09/28/24 1,062m 4:52.4 2:17.6 View workout
09/28/24 4,000m 17:39.3 2:12.4 View workout
09/20/24 3,443m 15:00.0 2:10.6 View workout
09/14/24 4,000m 17:50.1 2:13.7 View workout
09/04/24 5,069m 24:00.0 2:22.0 View workout
07/16/24 3,385m 15:00.0 2:12.9 View workout
07/16/24 759m 4:06.0 2:42.0 View workout
07/06/24 2,000m 8:56.5 2:14.1 View workout
07/06/24 2,017m 9:02.7 2:14.5 View workout
06/28/24 4,000m 18:13.1 2:16.6 View workout
06/03/24 6,307m 30:11.7 2:23.6 View workout