Carina Hofmann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/22 |
4,464m |
20:00.0 |
2:14.4 |
SkiErg |
|
View workout
|
10/26/22 |
1,015m |
4:59.8 |
2:27.6 |
SkiErg |
|
View workout
|
10/26/22 |
2,204m |
8:40.3 |
1:58.0 |
SkiErg |
|
View workout
|
10/24/22 |
2,000m |
8:05.5 |
2:01.3 |
RowErg |
Lwt |
View workout
|
10/24/22 |
3,000m |
14:39.1 |
2:26.5 |
RowErg |
Lwt |
View workout
|
10/22/22 |
3,915m |
16:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
10/18/22 |
2,019m |
8:56.3 |
2:12.8 |
RowErg |
Lwt |
View workout
|
10/16/22 |
2,000m |
8:40.7 |
2:10.1 |
SkiErg |
|
View workout
|
10/15/22 |
6,000m |
25:36.4 |
2:08.0 |
RowErg |
Lwt |
View workout
|
10/14/22 |
6,769m |
30:00.0 |
2:12.9 |
SkiErg |
|
View workout
|
10/10/22 |
4,746m |
19:00.0 |
2:00.1 |
SkiErg |
|
View workout
|
10/08/22 |
3,642m |
16:00.0 |
2:11.7 |
SkiErg |
|
View workout
|
10/06/22 |
10,000m |
47:21.9 |
2:22.0 |
SkiErg |
|
View workout
|
10/04/22 |
2,007m |
7:56.8 |
1:58.7 |
RowErg |
Lwt |
View workout
|
10/04/22 |
326m |
1:36.8 |
2:28.4 |
RowErg |
Lwt |
View workout
|
10/04/22 |
3,000m |
10:47.4 |
1:47.9 |
SkiErg |
|
View workout
|
10/02/22 |
5,000m |
21:55.1 |
2:11.5 |
RowErg |
Lwt |
View workout
|
09/30/22 |
2,000m |
8:47.2 |
2:11.8 |
SkiErg |
|
View workout
|
09/30/22 |
6,000m |
24:37.6 |
2:03.1 |
SkiErg |
|
View workout
|
09/29/22 |
1,014m |
4:38.2 |
2:17.1 |
RowErg |
Lwt |
View workout
|