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Log

Date Workout Score Ave Comments Action
12/04/25 4x10:00/3:00r 10,172m 1:57.9 View workout
12/02/25 1:00:00 13,885m 2:09.6 View workout
12/02/25 25:00.0 6,586m 1:53.8

5x5r intervals

 View workout
12/01/25 1:10:00 15,837m 2:12.6 View workout
11/30/25 30:00 6,882m 2:10.7 View workout
11/29/25 50:09 11,278m 2:13.4 View workout
11/28/25 10000m 39:51.2 1:59.5 View workout
11/24/25 1:10:00 15,828m 2:12.6 View workout
11/20/25 2x30:00/2:00r 13,566m 2:12.6 View workout
11/19/25 5x12:00/2:00r 13,740m 2:11.0 View workout
11/19/25 6000m 23:41.3 1:58.4 View workout
11/17/25 8x2000m/1:00r 1:10:54.2 2:12.9 View workout
11/17/25 30:00 6,274m 2:23.4 View workout
11/16/25 11250m 47:13.1 2:05.9 View workout
11/15/25 6000m 23:56.2 1:59.6 View workout
11/13/25 v1:00/3:00r...10 2,828m 1:46.0 View workout
11/12/25 100m 0:16.7 1:23.5 View workout
10/21/25 10000m 42:32.1 2:07.6 View workout
10/18/25 12000m 51:07.4 2:07.8 View workout
10/16/25 23:41 5,747m 2:03.7 View workout
10/16/25 2:28 576m 2:09.2 View workout
10/14/25 v1000m/2:00r...8 8,000m 1:52.0 View workout
10/07/25 21097m 1:29:42.7 2:07.5 View workout
10/06/25 32:23.0 8,000m 2:01.4 View workout
10/04/25 8000m 32:52.1 2:03.2 View workout