Concept2 Logbook | Log for Chris Snedaker

Chris Snedaker

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/06/23	1,100m	4:08.2	1:52.8	RowErg	Hwt		View workout
11/08/23	4,079m	15:00.0	1:50.3	RowErg	Hwt		View workout
11/08/23	1,100m	4:19.2	1:57.8	RowErg	Hwt	Warm-Up 1100 m	View workout
11/07/23	5,000m	19:54.8	1:59.4	RowErg	Hwt	5000m	View workout
11/07/23	2,868m	10:00.0	1:44.6	RowErg	Hwt		View workout
11/07/23	1,100m	4:22.3	1:59.2	RowErg	Hwt	Warm-Up 1100 m	View workout
11/06/23	4,024m	15:48.1	1:57.8	RowErg	Hwt		View workout
11/06/23	3,563m	14:19.1	2:00.5	RowErg	Hwt		View workout
11/06/23	1,000m	3:51.4	1:55.7	RowErg	Hwt	1000m	View workout
11/05/23	2,000m	8:00.1	2:00.0	RowErg	Hwt	2000m	View workout
11/05/23	5,000m	18:42.6	1:52.2	RowErg	Hwt		View workout
11/05/23	1,000m	3:58.2	1:59.1	RowErg	Hwt	1000m	View workout
11/04/23	5,000m	19:20.3	1:56.0	RowErg	Hwt	5000m	View workout
11/04/23	4,146m	15:00.0	1:48.5	RowErg	Hwt		View workout
11/04/23	1,000m	3:55.8	1:57.9	RowErg	Hwt	1000m	View workout
11/03/23	500m	1:46.8	1:46.8	RowErg	Hwt	500m	View workout
11/03/23	1,054m	4:00.0	1:53.8	RowErg	Hwt	04:00	View workout
11/03/23	2,000m	7:49.2	1:57.3	RowErg	Hwt	2000m	View workout
11/03/23	4,110m	15:00.0	1:49.4	RowErg	Hwt		View workout
11/02/23	6,000m	23:26.7	1:57.2	RowErg	Hwt	6000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts