Concept2 Logbook | Log for Chris Snedaker

Chris Snedaker

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/02/23	4,000m	14:58.2	1:52.2	RowErg	Hwt		View workout
11/01/23	7,603m	30:00.0	1:58.3	RowErg	Hwt	30:00	View workout
11/01/23	1,000m	3:59.4	1:59.7	RowErg	Hwt	1000m	View workout
10/31/23	5,000m	19:56.0	1:59.6	RowErg	Hwt	5000m	View workout
10/31/23	3,000m	10:00.4	1:40.0	RowErg	Hwt		View workout
10/30/23	5,108m	20:00.0	1:57.4	RowErg	Hwt		View workout
10/30/23	5,000m	19:33.5	1:57.3	RowErg	Hwt	5000m	View workout
10/29/23	5,000m	20:02.4	2:00.2	RowErg	Hwt		View workout
10/29/23	1,000m	3:58.6	1:59.3	RowErg	Hwt	1000m	View workout
10/28/23	5,000m	20:31.3	2:03.1	RowErg	Hwt	5000m	View workout
10/28/23	4,347m	16:00.0	1:50.4	RowErg	Hwt		View workout
10/27/23	10,000m	40:27.0	2:01.3	RowErg	Hwt	10000m	View workout
10/27/23	1,000m	3:59.6	1:59.8	RowErg	Hwt	1000m	View workout
10/26/23	6,000m	23:31.2	1:57.6	RowErg	Hwt	6000m	View workout
10/25/23	5,000m	19:43.5	1:58.3	RowErg	Hwt	5000m	View workout
10/25/23	4,598m	17:00.0	1:50.9	RowErg	Hwt		View workout
10/24/23	5,000m	20:05.3	2:00.5	RowErg	Hwt	5000m	View workout
10/24/23	4,000m	14:13.8	1:46.7	RowErg	Hwt		View workout
10/23/23	5,000m	19:55.0	1:59.5	RowErg	Hwt	5000m	View workout
10/23/23	3,000m	11:03.2	1:50.5	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts