Howard Griffin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/24 |
6,942m |
30:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
04/05/24 |
6,303m |
30:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
04/05/24 |
4,018m |
15:00.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
04/05/24 |
2,258m |
10:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
04/04/24 |
7,189m |
30:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
04/03/24 |
5,015m |
19:00.0 |
1:53.6 |
RowErg |
Lwt |
View workout
|
04/03/24 |
2,260m |
10:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/29/24 |
4,379m |
20:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
03/29/24 |
2,000m |
7:36.6 |
1:54.1 |
RowErg |
Lwt |
View workout
|
03/29/24 |
2,280m |
10:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
03/26/24 |
6,831m |
30:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
03/22/24 |
10,000m |
44:06.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|
03/02/24 |
7,079m |
30:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
02/29/24 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
02/29/24 |
2,402m |
10:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
02/26/24 |
6,717m |
30:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
02/22/24 |
6,886m |
30:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
02/21/24 |
6,000m |
23:28.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
02/20/24 |
6,880m |
30:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
02/18/24 |
3,953m |
15:00.0 |
1:53.8 |
RowErg |
Lwt |
View workout
|