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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Howard Griffin

Log

Date Distance Time Pace Comments Action
12/16/24 6,933m 30:00.0 2:09.8 View workout
12/10/24 3,379m 13:00.0 1:55.4 View workout
12/10/24 2,255m 10:00.0 2:13.0 View workout
12/08/24 10,000m 43:27.4 2:10.3 View workout
12/08/24 2,283m 10:00.0 2:11.4 View workout
12/07/24 4,002m 20:00.0 2:29.9 View workout
12/07/24 6,280m 25:00.0 1:59.4 View workout
12/07/24 2,224m 10:00.0 2:14.8 View workout
12/03/24 10,000m 45:09.8 2:15.4 View workout
12/02/24 6,669m 30:00.0 2:14.9 View workout
11/30/24 13,739m 1:00:00.0 2:11.0 View workout
11/28/24 6,832m 30:00.0 2:11.7 View workout
11/27/24 10,000m 43:20.3 2:10.0 View workout
11/24/24 5,000m 19:49.0 1:58.9 View workout
11/24/24 2,303m 10:00.0 2:10.2 View workout
11/23/24 13,555m 1:00:00.0 2:12.7 View workout
11/21/24 2,302m 10:00.0 2:10.3 View workout
11/21/24 1,179m 4:32.5 1:55.5 View workout
11/21/24 2,328m 10:00.0 2:08.8 View workout
11/19/24 10,000m 42:05.3 2:06.2 View workout