Howard Griffin
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/02/23 |
1,171m |
5:07.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
| 01/31/23 |
9,078m |
36:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
| 01/31/23 |
1,137m |
5:09.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
| 01/26/23 |
5,164m |
20:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
| 01/26/23 |
1,148m |
5:07.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
3,707m |
14:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
1,154m |
5:06.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
| 01/22/23 |
1,501m |
7:08.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
| 01/22/23 |
10,000m |
41:44.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
| 01/22/23 |
1,153m |
5:08.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
| 01/19/23 |
5,000m |
19:11.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
| 01/14/23 |
6,102m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
| 01/14/23 |
2,839m |
10:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
| 01/14/23 |
1,082m |
5:09.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
| 01/08/23 |
7,001m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
| 12/21/22 |
6,000m |
23:12.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
| 12/21/22 |
1,130m |
5:07.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
| 12/19/22 |
6,284m |
30:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
| 12/19/22 |
3,000m |
11:32.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
| 12/19/22 |
5,000m |
19:56.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
