Howard Griffin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/23 |
5,241m |
21:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/14/23 |
2,182m |
10:06.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/10/23 |
10,000m |
44:00.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/09/23 |
4,466m |
20:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/08/23 |
4,785m |
20:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/05/23 |
6,744m |
30:08.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/04/23 |
3,829m |
15:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
11/04/23 |
4,528m |
20:06.3 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/24/23 |
6,928m |
30:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
04/23/23 |
6,736m |
30:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/05/23 |
7,037m |
30:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
03/25/23 |
6,352m |
30:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
03/25/23 |
4,000m |
14:53.8 |
1:51.7 |
RowErg |
Lwt |
View workout
|
03/25/23 |
1,144m |
5:07.6 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/23/23 |
5,000m |
19:26.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
4,217m |
15:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,142m |
5:09.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
7,115m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/09/23 |
7,277m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|