Howard Griffin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/22 |
6,000m |
23:10.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/06/22 |
5,126m |
20:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/06/22 |
1,143m |
5:05.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/04/22 |
6,487m |
30:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/02/22 |
5,000m |
20:05.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/02/22 |
1,081m |
5:10.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/28/22 |
6,530m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/27/22 |
4,019m |
16:11.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,000m |
11:20.5 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/23/22 |
5,013m |
24:25.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/23/22 |
4,000m |
15:03.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/23/22 |
1,111m |
5:05.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/22/22 |
5,000m |
22:21.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/22/22 |
2,950m |
11:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/22/22 |
1,014m |
5:09.6 |
2:32.6 |
RowErg |
Hwt |
View workout
|
10/22/22 |
4,959m |
20:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/30/22 |
5,000m |
21:44.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,122m |
20:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/23/22 |
5,905m |
23:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/21/22 |
6,000m |
24:52.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|