Howard Griffin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/22 |
2,807m |
10:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,000m |
41:36.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/12/22 |
1,128m |
5:05.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
6,000m |
23:41.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/08/22 |
5,018m |
19:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/07/22 |
3,428m |
13:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
1,130m |
5:06.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/24/22 |
6,961m |
30:05.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/21/22 |
4,132m |
16:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/18/22 |
2,776m |
10:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
11/18/22 |
1,127m |
5:07.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/16/22 |
6,875m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/16/22 |
1,072m |
5:06.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/15/22 |
4,000m |
15:29.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/09/22 |
6,000m |
23:10.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/06/22 |
5,126m |
20:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/06/22 |
1,143m |
5:05.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/04/22 |
6,487m |
30:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/02/22 |
5,000m |
20:05.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/02/22 |
1,081m |
5:10.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|