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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Howard Griffin

Log

Date Distance Time Pace Comments Action
02/07/23 3,750m 14:03.4 1:52.4 View workout
02/07/23 1,143m 5:06.4 2:14.0 View workout
02/02/23 4,240m 16:00.0 1:53.2

v1:00/1:00r...7

 View workout
02/02/23 1,171m 5:07.0 2:11.0 View workout
01/31/23 9,078m 36:00.0 1:58.9

v3:00/1:00r...12

 View workout
01/31/23 1,137m 5:09.3 2:16.0 View workout
01/26/23 5,164m 20:00.0 1:56.1 View workout
01/26/23 1,148m 5:07.6 2:13.9 View workout
01/23/23 3,707m 14:00.0 1:53.2

v2:00/2:00r...5

 View workout
01/23/23 1,154m 5:06.5 2:12.7 View workout
01/22/23 1,501m 7:08.5 2:22.7 View workout
01/22/23 10,000m 41:44.1 2:05.2 View workout
01/22/23 1,153m 5:08.8 2:13.9 View workout
01/19/23 5,000m 19:11.9 1:55.1 View workout
01/14/23 6,102m 30:00.0 2:27.4

30:00

 View workout
01/14/23 2,839m 10:00.0 1:45.6

v1:00/1:00r...10

 View workout
01/14/23 1,082m 5:09.6 2:23.0 View workout
01/08/23 7,001m 30:00.0 2:08.5

30:00

 View workout
12/21/22 6,000m 23:12.2 1:56.0 View workout
12/21/22 1,130m 5:07.7 2:16.1 View workout