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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Zuccarini

Log

Date Distance Time Pace Comments Action
11/25/24 5,000m 22:58.1 2:17.8

first row in 2 months

 View workout
09/18/24 3,000m 11:19.7 1:53.2 View workout
08/29/24 3,500m 14:37.4 2:05.3 View workout
04/13/24 2,000m 7:34.9 1:53.7 View workout
04/13/24 500m 2:14.8 2:14.8 View workout
03/26/24 5,000m 21:44.2 2:10.4 View workout
03/09/24 5,000m 24:21.9 2:26.1 View workout
02/06/24 1,024m 3:41.5 1:48.1 View workout
02/06/24 500m 1:56.9 1:56.9 View workout
01/05/24 500m 2:15.4 2:15.4 View workout
11/12/23 5,022m 21:24.7 2:07.9

got faster

 View workout
10/30/23 2,000m 7:12.9 1:48.2 View workout
10/30/23 500m 1:58.2 1:58.2 View workout
10/26/23 2,000m 7:27.6 1:51.9

record, but tough

 View workout
10/26/23 500m 2:09.3 2:09.3 View workout
10/23/23 2,000m 7:06.9 1:46.7 View workout
10/23/23 500m 2:18.6 2:18.6 View workout
10/16/23 3,000m 11:32.8 1:55.4 View workout
10/16/23 516m 2:45.3 2:40.1 View workout
10/16/23 500m 2:29.1 2:29.1 View workout