Joshua Vautour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/23 |
6,936m |
30:09.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
7,142m |
31:06.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/09/23 |
20,527m |
1:30:06.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/08/23 |
13,897m |
1:00:08.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/07/23 |
21,239m |
1:30:07.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
13,678m |
1:00:05.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
20,551m |
1:30:08.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
14,123m |
1:00:04.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/02/23 |
34,436m |
2:30:07.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/01/23 |
13,680m |
1:00:08.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
20,990m |
1:32:10.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/29/23 |
13,807m |
1:00:16.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
20,297m |
1:30:17.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/27/23 |
13,628m |
1:00:17.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/25/23 |
34,687m |
2:30:06.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/24/23 |
13,925m |
1:00:06.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/23/23 |
20,889m |
1:30:07.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/22/23 |
13,986m |
1:00:05.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/21/23 |
20,704m |
1:30:16.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/20/23 |
13,786m |
1:00:16.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|