Michael Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/24 |
2,000m |
8:52.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/10/24 |
3,638m |
16:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/08/24 |
5,000m |
22:23.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/08/24 |
3,536m |
16:00.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/07/24 |
5,000m |
23:09.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/07/24 |
3,000m |
14:02.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/07/24 |
4,521m |
20:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/05/24 |
1,272m |
6:04.8 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/04/24 |
3,000m |
13:30.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/04/24 |
3,704m |
16:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/03/24 |
10,000m |
44:35.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/02/24 |
6,000m |
26:38.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/01/24 |
7,000m |
38:33.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
10/01/24 |
4,500m |
21:36.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/30/24 |
10,900m |
50:16.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/30/24 |
1,800m |
8:24.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/30/24 |
3,111m |
14:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/27/24 |
1,000m |
4:18.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/27/24 |
2,000m |
8:42.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/23/24 |
3,000m |
13:55.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|