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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
06/19/24 1,900m 8:39.9 2:16.8 View workout
06/19/24 1,900m 9:05.2 2:23.4 View workout
06/16/24 2,623m 12:00.0 2:17.2 View workout
06/14/24 3,500m 17:20.1 2:28.5 View workout
06/12/24 3,000m 13:33.9 2:15.6 View workout
06/07/24 2,500m 11:44.6 2:20.9 View workout
05/29/24 3,000m 14:38.2 2:26.3 View workout
05/22/24 3,421m 16:00.0 2:20.3 View workout
05/22/24 1,818m 10:00.0 2:45.0 View workout
05/19/24 3,454m 16:00.0 2:18.9 View workout
05/19/24 1,891m 10:00.0 2:38.6 View workout
05/17/24 4,000m 18:43.1 2:20.3 View workout
05/17/24 1,822m 10:00.0 2:44.6 View workout
05/15/24 3,293m 15:00.0 2:16.6 View workout
05/15/24 1,942m 10:00.0 2:34.4 View workout
05/07/24 6,000m 29:10.7 2:25.8 View workout
05/01/24 21,097m 1:43:45.4 2:27.5 View workout
04/30/24 4,811m 25:00.0 2:35.8 View workout
04/27/24 6,212m 30:00.0 2:24.8 View workout
04/27/24 4,061m 20:05.7 2:28.4 View workout