Mark Horton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/24 |
5,000m |
23:20.6 |
2:20.0 |
RowErg |
Lwt |
View workout
|
07/10/24 |
3,659m |
16:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
07/07/24 |
2,500m |
11:57.9 |
2:23.5 |
RowErg |
Lwt |
View workout
|
07/05/24 |
3,232m |
16:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
07/02/24 |
3,368m |
15:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
06/30/24 |
3,621m |
17:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
06/24/24 |
3,019m |
12:40.7 |
2:05.9 |
RowErg |
Lwt |
View workout
|
06/22/24 |
4,000m |
17:35.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
06/20/24 |
3,561m |
16:17.8 |
2:17.2 |
RowErg |
Lwt |
View workout
|
06/12/24 |
3,000m |
11:51.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
06/09/24 |
2,655m |
13:51.1 |
2:36.5 |
RowErg |
Lwt |
View workout
|
06/06/24 |
5,458m |
25:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
06/03/24 |
4,205m |
20:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
05/21/24 |
5,064m |
23:15.5 |
2:17.7 |
RowErg |
Lwt |
View workout
|
05/17/24 |
3,000m |
14:08.3 |
2:21.3 |
RowErg |
Lwt |
View workout
|
05/15/24 |
3,158m |
15:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
04/27/24 |
2,602m |
12:17.5 |
2:21.7 |
RowErg |
Lwt |
View workout
|
04/24/24 |
3,000m |
13:14.9 |
2:12.4 |
RowErg |
Lwt |
View workout
|
04/23/24 |
3,500m |
16:01.9 |
2:17.4 |
RowErg |
Lwt |
View workout
|
04/18/24 |
4,500m |
20:30.8 |
2:16.7 |
RowErg |
Lwt |
View workout
|