Mark Horton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/23 |
6,000m |
26:09.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
04/09/23 |
4,102m |
17:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
04/07/23 |
3,550m |
16:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
04/04/23 |
4,866m |
20:00.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
04/02/23 |
3,000m |
13:36.8 |
2:16.1 |
RowErg |
Lwt |
View workout
|
03/30/23 |
3,697m |
18:00.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
03/22/23 |
5,000m |
23:01.9 |
2:18.1 |
RowErg |
Lwt |
View workout
|
03/18/23 |
4,779m |
20:28.7 |
2:08.5 |
RowErg |
Lwt |
View workout
|
03/15/23 |
5,000m |
21:40.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/13/23 |
2,955m |
13:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/12/23 |
2,250m |
9:16.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,500m |
7:49.6 |
2:36.5 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/06/23 |
4,019m |
20:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,500m |
10:43.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|