Mark Horton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/24 |
1,014m |
5:33.3 |
2:44.3 |
RowErg |
Lwt |
View workout
|
01/12/24 |
8,000m |
36:31.6 |
2:16.9 |
RowErg |
Lwt |
View workout
|
01/11/24 |
978m |
5:20.4 |
2:43.8 |
RowErg |
Lwt |
View workout
|
01/10/24 |
4,269m |
19:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
01/07/24 |
10,000m |
45:15.8 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/04/24 |
3,232m |
15:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
01/02/24 |
2,135m |
10:11.1 |
2:23.1 |
RowErg |
Lwt |
View workout
|
01/02/24 |
5,309m |
24:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
01/01/24 |
10,115m |
47:35.7 |
2:21.1 |
RowErg |
Lwt |
View workout
|
12/21/23 |
5,615m |
24:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
12/17/23 |
6,008m |
25:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/16/23 |
4,621m |
21:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
12/13/23 |
8,000m |
35:43.8 |
2:13.9 |
RowErg |
Lwt |
View workout
|
12/12/23 |
3,583m |
16:38.7 |
2:19.3 |
RowErg |
Lwt |
View workout
|
12/09/23 |
4,362m |
20:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/08/23 |
3,603m |
16:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/06/23 |
4,221m |
20:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
12/05/23 |
3,941m |
17:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
12/03/23 |
1,012m |
5:21.2 |
2:38.6 |
RowErg |
Lwt |
View workout
|
12/03/23 |
3,518m |
16:43.4 |
2:22.6 |
RowErg |
Lwt |
View workout
|