Mark Horton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/24 |
3,183m |
16:00.0 |
2:30.8 |
RowErg |
Lwt |
View workout
|
04/11/24 |
3,204m |
15:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
03/17/24 |
3,500m |
14:57.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
03/13/24 |
2,440m |
10:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/12/24 |
1,251m |
5:20.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
03/07/24 |
5,336m |
25:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
02/29/24 |
5,000m |
21:47.1 |
2:10.7 |
RowErg |
Lwt |
View workout
|
02/24/24 |
4,285m |
20:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
02/21/24 |
6,000m |
27:39.5 |
2:18.2 |
RowErg |
Lwt |
View workout
|
02/15/24 |
2,637m |
12:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
02/08/24 |
10,000m |
48:06.7 |
2:24.3 |
RowErg |
Lwt |
View workout
|
02/05/24 |
2,940m |
14:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
02/04/24 |
2,500m |
10:44.9 |
2:08.9 |
RowErg |
Lwt |
View workout
|
02/03/24 |
3,905m |
17:30.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
01/30/24 |
3,516m |
15:49.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/22/24 |
4,000m |
18:21.7 |
2:17.7 |
RowErg |
Lwt |
View workout
|
01/19/24 |
2,758m |
12:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/17/24 |
1,014m |
5:35.0 |
2:45.1 |
RowErg |
Lwt |
View workout
|
01/16/24 |
4,000m |
18:49.5 |
2:21.1 |
RowErg |
Lwt |
View workout
|
01/14/24 |
3,000m |
12:00.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|