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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Horton

Log

Date Distance Time Pace Comments Action
12/03/23 2,466m 11:04.8 2:14.7 View workout
12/02/23 5,390m 25:00.0 2:19.1 View workout
11/30/23 5,636m 28:00.0 2:29.0

Rowvember day30!!!

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11/30/23 2,761m 13:00.0 2:21.2

Rowvember day29

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11/28/23 5,538m 26:00.0 2:20.8

Rowvember day28

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11/26/23 1,500m 7:27.7 2:29.2 View workout
11/26/23 4,652m 26:40.3 2:52.0 View workout
11/25/23 3,821m 19:00.0 2:29.1

Rowvember day25

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11/24/23 8,825m 46:00.0 2:36.3

Rowvember day24

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11/23/23 4,468m 20:04.4 2:14.7

Rowvember day23

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11/22/23 6,705m 31:33.1 2:21.1 View workout
11/21/23 6,342m 28:00.0 2:12.4

Rowvember day21

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11/19/23 5,408m 25:00.0 2:18.6

Rowvember day19

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11/18/23 4,411m 25:00.0 2:50.0

Rowvember day18

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11/17/23 2,697m 10:40.0 1:58.6

Rowvember day16

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11/16/23 2,683m 18:00.0 3:21.2

Rowvember day16

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11/15/23 4,063m 18:00.0 2:12.9

Rowvember day15

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11/14/23 7,623m 36:00.0 2:21.6

Rowvember day14

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11/13/23 4,128m 20:00.0 2:25.3

Rowvember day13

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11/12/23 5,454m 25:00.0 2:17.5

Rowvember day12

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