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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Horton

Log

Date Distance Time Pace Comments Action
11/11/23 10,000m 45:53.2 2:17.6

Rowvember day11

 View workout
11/10/23 1,157m 10:00.0 4:19.2 View workout
11/09/23 3,805m 18:50.0 2:28.4

Rowvember day9

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11/07/23 4,435m 21:00.0 2:22.0

Rowvember day7

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11/06/23 6,065m 30:00.0 2:28.3

Day6 Rowvember

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11/05/23 11,154m 1:00:00.0 2:41.3

Rowvember day5

 View workout
11/04/23 2,000m 9:31.7 2:22.9 View workout
11/04/23 4,046m 20:00.0 2:28.2 View workout
11/03/23 4,760m 30:00.0 3:09.0

Day3 Rowvember…

 View workout
11/01/23 4,542m 20:00.0 2:12.1

Wavey…. 1st Nov - Rowvember

 View workout
10/29/23 5,000m 22:47.2 2:16.7 View workout
10/27/23 2,434m 10:38.5 2:11.1 View workout
10/25/23 3,686m 17:00.0 2:18.3 View workout
10/16/23 2,980m 12:00.0 2:00.8 View workout
09/24/23 4,291m 20:00.0 2:19.8 View workout
09/17/23 3,565m 16:00.0 2:14.6 View workout
09/15/23 2,949m 12:07.7 2:03.3 View workout
09/12/23 1,000m 4:24.2 2:12.1 View workout
09/12/23 1,000m 4:36.2 2:18.1 View workout
09/10/23 2,888m 12:00.0 2:04.6 View workout