Mark Horton

Log

Date Workout Score Ave Comments Action
11/23/23 v164m/1:00r...18 4,468m 2:14.7

Rowvember day23

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11/22/23 v3973m/1:55r...3 6,705m 2:21.1 View workout
11/21/23 v8:00/r...7 6,342m 2:12.4

Rowvember day21

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11/19/23 v0:30/r...40 5,408m 2:18.6

Rowvember day19

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11/18/23 v5:00/1:00r...5 4,411m 2:50.0

Rowvember day18

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11/17/23 v0:40/0:20r...16 2,697m 1:58.6

Rowvember day16

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11/16/23 v4:00/1:00r...6 2,683m 3:21.2

Rowvember day16

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11/15/23 v4:00/r...8 4,063m 2:12.9

Rowvember day15

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11/14/23 v5:30/r...12 7,623m 2:21.6

Rowvember day14

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11/13/23 v4:00/r...8 4,128m 2:25.3

Rowvember day13

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11/12/23 v1:00/2:00r...9 5,454m 2:17.5

Rowvember day12

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11/11/23 10000m 45:53.2 2:17.6

Rowvember day11

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11/10/23 10:00 1,157m 4:19.2 View workout
11/09/23 v3:00/r...10 3,805m 2:28.4

Rowvember day9

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11/07/23 v1:30/0:30r...7 4,435m 2:22.0

Rowvember day7

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11/06/23 v8:00/r...7 6,065m 2:28.3

Day6 Rowvember

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11/05/23 1:00:00 11,154m 2:41.3

Rowvember day5

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11/04/23 2000m 9:31.7 2:22.9 View workout
11/04/23 v2:00/1:00r...10 4,046m 2:28.2 View workout
11/03/23 v15:00/2:00r...2 4,760m 3:09.0

Day3 Rowvember…

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11/01/23 v1:00/r...20 4,542m 2:12.1

Wavey…. 1st Nov - Rowvember

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10/29/23 v2000m/3:00r...4 5,000m 2:16.7 View workout
10/27/23 v50c/2:00r...5 2,434m 2:11.1 View workout
10/25/23 v2:00/1:00r...7 3,686m 2:18.3 View workout
10/16/23 v1:00/1:00r...12 2,980m 2:00.8 View workout