Mark Horton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/24 |
4,000m |
19:56.6 |
2:29.5 |
RowErg |
Lwt |
View workout
|
10/10/24 |
5,355m |
25:45.4 |
2:24.2 |
RowErg |
Lwt |
View workout
|
10/08/24 |
4,772m |
22:30.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
10/06/24 |
7,125m |
34:11.4 |
2:23.9 |
RowErg |
Lwt |
View workout
|
10/04/24 |
4,000m |
19:11.8 |
2:23.9 |
RowErg |
Lwt |
View workout
|
10/04/24 |
61m |
0:20.5 |
2:48.0 |
RowErg |
Lwt |
View workout
|
10/01/24 |
2,910m |
14:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
09/24/24 |
5,709m |
25:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/24/24 |
911m |
5:00.0 |
2:44.6 |
RowErg |
Lwt |
View workout
|
09/24/24 |
653m |
3:16.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
09/12/24 |
3,000m |
13:38.1 |
2:16.3 |
RowErg |
Lwt |
View workout
|
09/10/24 |
2,500m |
12:08.1 |
2:25.6 |
RowErg |
Lwt |
View workout
|
09/06/24 |
3,750m |
18:53.9 |
2:31.1 |
RowErg |
Lwt |
View workout
|
09/03/24 |
2,987m |
15:00.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|
08/29/24 |
3,036m |
14:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
08/04/24 |
3,057m |
15:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
08/02/24 |
1,992m |
8:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
07/30/24 |
4,000m |
19:05.3 |
2:23.1 |
RowErg |
Lwt |
View workout
|
07/27/24 |
4,955m |
25:00.0 |
2:31.3 |
RowErg |
Lwt |
View workout
|
07/25/24 |
3,119m |
15:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|