Mark Horton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/23 |
5,802m |
25:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
06/26/23 |
5,000m |
22:06.3 |
2:12.6 |
RowErg |
Lwt |
View workout
|
06/21/23 |
5,038m |
21:20.4 |
2:07.0 |
RowErg |
Lwt |
View workout
|
06/19/23 |
3,133m |
13:51.3 |
2:12.6 |
RowErg |
Lwt |
View workout
|
06/19/23 |
1,900m |
9:05.5 |
2:23.5 |
RowErg |
Lwt |
View workout
|
06/08/23 |
6,555m |
30:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
06/06/23 |
3,482m |
16:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
05/18/23 |
4,154m |
20:00.0 |
2:24.4 |
RowErg |
Lwt |
View workout
|
05/13/23 |
3,000m |
13:12.3 |
2:12.0 |
RowErg |
Lwt |
View workout
|
05/08/23 |
3,919m |
18:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
05/07/23 |
3,500m |
14:39.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
05/05/23 |
3,634m |
16:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
05/03/23 |
6,703m |
30:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
04/29/23 |
4,799m |
21:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/27/23 |
5,101m |
23:29.9 |
2:18.1 |
RowErg |
Lwt |
View workout
|
04/24/23 |
10,000m |
47:43.8 |
2:23.1 |
RowErg |
Lwt |
View workout
|
04/23/23 |
4,393m |
21:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
04/20/23 |
3,475m |
16:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
04/15/23 |
3,321m |
15:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
04/13/23 |
4,469m |
19:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|