Toby Hamilton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/24 |
4,336m |
20:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
03/04/24 |
4,612m |
20:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
03/04/24 |
4,457m |
20:03.2 |
2:14.9 |
RowErg |
Lwt |
View workout
|
02/26/24 |
1,733m |
6:00.0 |
1:43.8 |
RowErg |
Lwt |
View workout
|
02/26/24 |
4,307m |
20:05.2 |
2:19.9 |
RowErg |
Lwt |
View workout
|
02/19/24 |
2,499m |
9:00.0 |
1:48.0 |
RowErg |
Lwt |
View workout
|
02/19/24 |
4,604m |
20:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
02/08/24 |
9,524m |
38:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
02/08/24 |
798m |
3:36.4 |
2:15.5 |
RowErg |
Lwt |
View workout
|
02/08/24 |
1,123m |
5:04.7 |
2:15.6 |
RowErg |
Lwt |
View workout
|
02/05/24 |
7,651m |
30:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
02/01/24 |
5,000m |
18:49.3 |
1:52.9 |
RowErg |
Lwt |
View workout
|
02/01/24 |
1,232m |
6:14.6 |
2:32.0 |
RowErg |
Lwt |
View workout
|
01/29/24 |
4,977m |
20:00.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
01/29/24 |
4,712m |
20:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
01/25/24 |
5,000m |
18:36.7 |
1:51.6 |
RowErg |
Lwt |
View workout
|
01/25/24 |
18m |
0:04.7 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/25/24 |
383m |
2:34.0 |
3:21.0 |
RowErg |
Lwt |
View workout
|
01/25/24 |
549m |
3:00.7 |
2:44.5 |
RowErg |
Lwt |
View workout
|
01/25/24 |
291m |
1:45.8 |
3:01.7 |
RowErg |
Lwt |
View workout
|