Toby Hamilton

Log

Date Workout Score Ave Comments Action
03/02/23 2:48 519m 2:41.9 View workout
02/23/23 5000m 20:42.4 2:04.2

first 5k test

View workout
02/23/23 3:47 747m 2:32.3 View workout
02/16/23 2x15:00/3:00r 7,170m 2:05.5 View workout
02/16/23 15:00 3,446m 2:10.5 View workout
02/09/23 3x8:00/3:00r 5,817m 2:03.7 View workout
02/09/23 20:00 4,591m 2:10.6 View workout
02/02/23 3x8:00/3:00r 5,626m 2:07.9 View workout
02/02/23 21:11 4,706m 2:15.0 View workout
01/12/23 3x8:00/3:00r 5,555m 2:09.6 View workout
01/12/23 20:05 4,665m 2:09.1 View workout
01/10/23 1:34 300m 2:37.0 View workout
01/05/23 3x8:00/3:00r 5,405m 2:13.2 View workout
01/05/23 20:00 4,516m 2:12.8 View workout
01/05/23 1:17 279m 2:19.2 View workout
12/13/22 3x20:00/3:00r 13,285m 2:15.4 View workout
12/13/22 1:57 359m 2:44.2 View workout
12/06/22 2x20:00/3:00r 8,732m 2:17.4 View workout
12/06/22 3:58 585m 3:23.8 View workout
12/01/22 15x1:00/1:00r 3,608m 2:04.7 View workout
12/01/22 20:00 4,719m 2:07.1 View workout
12/01/22 1:53 425m 2:12.9 View workout
11/08/22 3x20:00/3:00r 13,313m 2:15.2 View workout
11/03/22 3x8:00/3:00r 5,456m 2:11.9 View workout
11/01/22 3x20:00/2:00r 12,998m 2:18.4 View workout