Newton Kwan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/12/24 | 30:05 | 5,102m | 2:56.9 | RowErg | View workout | |
| 06/06/24 | 30:07 | 5,009m | 3:00.4 | RowErg | View workout | |
| 06/04/24 | 24:55 | 3,972m | 3:08.1 | RowErg | View workout | |
| 05/29/24 | 30:06 | 5,352m | 2:48.8 | RowErg | View workout | |
| 05/28/24 | 28:06 | 5,090m | 2:45.6 | RowErg | View workout | |
| 05/23/24 | 30:07 | 5,429m | 2:46.4 | RowErg | View workout | |
| 05/22/24 | 500m | 2:11.0 | 2:11.0 | RowErg | View workout | |
| 05/21/24 | 31:28 | 5,507m | 2:51.4 | RowErg | View workout | |
| 05/14/24 | 15:05 | 2,695m | 2:47.9 | RowErg | View workout | |
| 05/08/24 | 30:06 | 5,674m | 2:39.1 | RowErg | View workout | |
| 05/07/24 | v0:20/r...11 | 2,210m | 2:20.2 | RowErg | View workout | |
| 05/06/24 | 30:05 | 5,146m | 2:55.4 | RowErg | View workout | |
| 05/02/24 | 500m | 2:12.8 | 2:12.8 | RowErg | View workout | |
| 05/02/24 | 20:07 | 3,362m | 2:59.5 | RowErg | View workout | |
| 05/01/24 | 30:06 | 5,673m | 2:39.2 | RowErg | View workout | |
| 04/30/24 | v2:00/r...20 | 4,760m | 3:09.0 | RowErg | View workout | |
| 04/25/24 | 500m | 2:10.3 | 2:10.3 | RowErg | View workout | |
| 04/24/24 | 30:06 | 5,388m | 2:47.6 | RowErg | View workout | |
| 04/21/24 | 10:06 | 1,590m | 3:10.6 | RowErg | View workout | |
| 04/21/24 | v4:00/r...12 | 5,099m | 2:56.5 | RowErg | View workout | |
| 04/19/24 | 30:07 | 5,304m | 2:50.3 | RowErg | View workout | |
| 04/18/24 | 30:06 | 5,631m | 2:40.4 | RowErg | View workout | |
| 04/17/24 | 1x2000m/2:00r | 10:31.3 | 2:37.8 | RowErg | View workout | |
| 04/16/24 | 30:06 | 5,557m | 2:42.5 | RowErg | View workout | |
| 04/16/24 | 6:05 | 984m | 3:05.7 | RowErg | View workout |