Newton Kwan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/24 | 30:05 | 5,141m | 2:55.5 | RowErg | View workout | |
| 12/28/23 | 15:07 | 2,418m | 3:07.7 | RowErg | View workout | |
| 12/25/23 | 4:00 | 586m | 3:25.4 | RowErg | View workout | |
| 12/22/23 | 10000m | 58:16.3 | 2:54.8 | RowErg | View workout | |
| 12/21/23 | 31:06 | 5,625m | 2:45.8 | RowErg | View workout | |
| 12/21/23 | 30:07 | 5,245m | 2:52.2 | RowErg | View workout | |
| 12/21/23 | 20:07 | 3,729m | 2:41.8 | RowErg | View workout | |
| 12/20/23 | 30:06 | 5,462m | 2:45.3 | RowErg | View workout | |
| 12/20/23 | 20:06 | 3,733m | 2:41.6 | RowErg | View workout | |
| 12/19/23 | 1:30:07 | 15,494m | 2:54.4 | RowErg | View workout | |
| 12/18/23 | 1:01:01 | 10,018m | 3:02.7 | RowErg | View workout | |
| 12/14/23 | 1:00:28 | 10,038m | 3:00.7 | RowErg | View workout | |
| 12/13/23 | 1:00:07 | 10,659m | 2:49.2 | RowErg | View workout | |
| 12/13/23 | 30:05 | 5,216m | 2:53.0 | RowErg | View workout | |
| 12/12/23 | 52:35 | 9,091m | 2:53.5 | RowErg | View workout | |
| 12/11/23 | 1:00:06 | 10,945m | 2:44.7 | RowErg | View workout | |
| 12/08/23 | 1:00:04 | 11,070m | 2:42.8 | RowErg | View workout | |
| 12/07/23 | 1:00:00 | 10,900m | 2:45.1 | RowErg | View workout | |
| 12/06/23 | 5121m | 30:04.9 | 2:56.2 | RowErg | View workout | |
| 12/05/23 | 1:00:00 | 10,857m | 2:45.7 | RowErg | View workout | |
| 12/04/23 | 1:00:07 | 10,402m | 2:53.3 | RowErg | View workout | |
| 11/30/23 | 1:00:06 | 10,475m | 2:52.1 | RowErg | View workout | |
| 11/29/23 | 1:31:44 | 16,014m | 2:51.8 | RowErg | View workout | |
| 11/28/23 | 1:00:00 | 10,539m | 2:50.7 | RowErg | View workout | |
| 11/27/23 | 1:00:00 | 10,446m | 2:52.3 | RowErg | View workout |