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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Newton Kwan

Log

Date Distance Time Pace Comments Action
06/04/24 3,972m 24:55.0 3:08.1 View workout
05/29/24 5,352m 30:06.9 2:48.8 View workout
05/28/24 5,090m 28:06.5 2:45.6 View workout
05/23/24 5,429m 30:07.0 2:46.4 View workout
05/22/24 500m 2:11.0 2:11.0 View workout
05/21/24 5,507m 31:28.6 2:51.4 View workout
05/14/24 2,695m 15:05.4 2:47.9 View workout
05/08/24 5,674m 30:06.5 2:39.1 View workout
05/07/24 2,210m 10:20.0 2:20.2 View workout
05/06/24 5,146m 30:05.9 2:55.4 View workout
05/02/24 500m 2:12.8 2:12.8 View workout
05/02/24 3,362m 20:07.5 2:59.5 View workout
05/01/24 5,673m 30:06.4 2:39.2 View workout
04/30/24 4,760m 30:00.0 3:09.0 View workout
04/25/24 500m 2:10.3 2:10.3 View workout
04/24/24 5,388m 30:06.5 2:47.6 View workout
04/21/24 1,590m 10:06.3 3:10.6 View workout
04/21/24 5,099m 30:00.0 2:56.5 View workout
04/19/24 5,304m 30:07.3 2:50.3 View workout
04/18/24 5,631m 30:06.8 2:40.4 View workout