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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Newton Kwan

Log

Date Distance Time Pace Comments Action
12/06/23 5,121m 30:04.9 2:56.2 View workout
12/05/23 10,857m 1:00:00.0 2:45.7 View workout
12/04/23 10,402m 1:00:07.2 2:53.3 View workout
11/30/23 10,475m 1:00:06.6 2:52.1 View workout
11/29/23 16,014m 1:31:44.1 2:51.8 View workout
11/28/23 10,539m 1:00:00.0 2:50.7 View workout
11/27/23 10,446m 1:00:00.0 2:52.3 View workout
11/16/23 5,317m 30:00.0 2:49.2

30:00

 View workout
11/15/23 10,046m 1:00:00.0 2:59.1 View workout
11/14/23 10,067m 1:00:00.0 2:58.8 View workout
11/13/23 5,068m 30:04.0 2:57.9 View workout
11/09/23 10,344m 1:00:04.5 2:54.2 View workout
11/08/23 5,370m 30:00.0 2:47.5

30:00

 View workout
11/07/23 5,275m 30:05.2 2:51.1 View workout
11/06/23 2,669m 15:04.6 2:49.4 View workout
11/02/23 5,686m 30:03.1 2:38.5 View workout
11/01/23 5,494m 30:03.3 2:44.1 View workout
10/30/23 5,397m 30:04.4 2:47.1 View workout
10/26/23 6,784m 38:06.5 2:48.5 View workout
10/26/23 860m 5:58.3 3:28.3 View workout