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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Newton Kwan

Log

Date Distance Time Pace Comments Action
10/25/23 5,396m 30:03.5 2:47.1 View workout
10/25/23 5,221m 30:04.4 2:52.8 View workout
10/19/23 5,397m 30:03.8 2:47.1 View workout
10/18/23 5,296m 30:03.0 2:50.2 View workout
10/17/23 5,446m 30:02.7 2:45.5 View workout
10/16/23 5,325m 30:03.4 2:49.3 View workout
10/12/23 5,196m 30:05.9 2:53.7 View workout
10/10/23 10,204m 1:00:00.0 2:56.4 View workout
10/04/23 5,468m 30:06.6 2:45.1 View workout
10/03/23 697m 4:16.2 3:03.7 View workout
10/03/23 5,306m 30:06.0 2:50.1 View workout
09/28/23 5,416m 30:07.7 2:46.8 View workout
09/27/23 15,262m 1:30:07.7 2:57.1 View workout
09/26/23 5,484m 30:00.0 2:44.1 View workout
09/21/23 10,679m 1:00:00.0 2:48.5 View workout
09/20/23 536m 3:07.4 2:54.8 View workout
09/20/23 10,687m 1:00:00.0 2:48.4 View workout
09/19/23 5,414m 30:03.0 2:46.5 View workout
09/14/23 5,296m 30:03.5 2:50.2

10k

 View workout
09/13/23 5,265m 30:05.9 2:51.5 View workout