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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Newton Kwan

Log

Date Distance Time Pace Comments Action
02/28/24 5,426m 30:07.3 2:46.5 View workout
02/27/24 2,834m 15:05.6 2:39.7 View workout
02/22/24 2,250m 12:06.9 2:41.5 View workout
02/20/24 3,443m 18:07.0 2:37.8 View workout
02/19/24 5,460m 30:06.8 2:45.4 View workout
02/15/24 1,049m 6:05.5 2:54.2 View workout
02/15/24 2,009m 10:07.0 2:31.0 View workout
02/14/24 1,711m 10:06.7 2:57.2 View workout
02/14/24 500m 2:14.1 2:14.1

D3, 100drag

 View workout
02/13/24 5,504m 30:06.6 2:44.1 View workout
02/08/24 2,917m 15:06.1 2:35.3 View workout
02/07/24 858m 5:06.2 2:58.4 View workout
02/07/24 2,350m 12:07.2 2:34.7 View workout
02/06/24 2,854m 15:06.7 2:38.8 View workout
02/05/24 4,331m 24:08.2 2:47.1 View workout
02/05/24 2,659m 15:07.3 2:50.6 View workout
02/05/24 507m 3:06.4 3:03.8 View workout
01/23/24 1,746m 10:05.7 2:53.4 View workout
01/16/24 2,576m 15:08.9 2:56.4 View workout
01/09/24 5,430m 30:06.9 2:46.3 View workout