Newton Kwan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/23 | 30:00 | 5,317m | 2:49.2 | RowErg | View workout | |
| 11/15/23 | 1:00:00 | 10,046m | 2:59.1 | RowErg | View workout | |
| 11/14/23 | 1:00:00 | 10,067m | 2:58.8 | RowErg | View workout | |
| 11/13/23 | 30:04 | 5,068m | 2:57.9 | RowErg | View workout | |
| 11/09/23 | 1:00:04 | 10,344m | 2:54.2 | RowErg | View workout | |
| 11/08/23 | 30:00 | 5,370m | 2:47.5 | RowErg | View workout | |
| 11/07/23 | 30:05 | 5,275m | 2:51.1 | RowErg | View workout | |
| 11/06/23 | 15:04 | 2,669m | 2:49.4 | RowErg | View workout | |
| 11/02/23 | 30:03 | 5,686m | 2:38.5 | RowErg | View workout | |
| 11/01/23 | 30:03 | 5,494m | 2:44.1 | RowErg | View workout | |
| 10/30/23 | 30:04 | 5,397m | 2:47.1 | RowErg | View workout | |
| 10/26/23 | 38:06 | 6,784m | 2:48.5 | RowErg | View workout | |
| 10/26/23 | 5:58 | 860m | 3:28.3 | RowErg | View workout | |
| 10/25/23 | 30:03 | 5,396m | 2:47.1 | RowErg | View workout | |
| 10/25/23 | 30:04 | 5,221m | 2:52.8 | RowErg | View workout | |
| 10/19/23 | 30:03 | 5,397m | 2:47.1 | RowErg | View workout | |
| 10/18/23 | 30:03 | 5,296m | 2:50.2 | RowErg | View workout | |
| 10/17/23 | 30:02 | 5,446m | 2:45.5 | RowErg | View workout | |
| 10/16/23 | 30:03 | 5,325m | 2:49.3 | RowErg | View workout | |
| 10/12/23 | 30:05 | 5,196m | 2:53.7 | RowErg | View workout | |
| 10/10/23 | 1:00:00 | 10,204m | 2:56.4 | RowErg | View workout | |
| 10/04/23 | 30:06 | 5,468m | 2:45.1 | RowErg | View workout | |
| 10/03/23 | 4:16 | 697m | 3:03.7 | RowErg | View workout | |
| 10/03/23 | 30:06 | 5,306m | 2:50.1 | RowErg | View workout | |
| 09/28/23 | 30:07 | 5,416m | 2:46.8 | RowErg | View workout |