Newton Kwan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/14/24 | 500m | 2:14.1 | 2:14.1 | RowErg | View workout | |
| 02/13/24 | 30:06 | 5,504m | 2:44.1 | RowErg | View workout | |
| 02/08/24 | 15:06 | 2,917m | 2:35.3 | RowErg | View workout | |
| 02/07/24 | 5:06 | 858m | 2:58.4 | RowErg | View workout | |
| 02/07/24 | 12:07 | 2,350m | 2:34.7 | RowErg | View workout | |
| 02/06/24 | 15:06 | 2,854m | 2:38.8 | RowErg | View workout | |
| 02/05/24 | 24:08 | 4,331m | 2:47.1 | RowErg | View workout | |
| 02/05/24 | 15:07 | 2,659m | 2:50.6 | RowErg | View workout | |
| 02/05/24 | 3:06 | 507m | 3:03.8 | RowErg | View workout | |
| 01/23/24 | 10:05 | 1,746m | 2:53.4 | RowErg | View workout | |
| 01/16/24 | 15:08 | 2,576m | 2:56.4 | RowErg | View workout | |
| 01/09/24 | 30:06 | 5,430m | 2:46.3 | RowErg | View workout | |
| 01/08/24 | 15:05 | 2,704m | 2:47.5 | RowErg | View workout | |
| 01/04/24 | 30:07 | 5,183m | 2:54.3 | RowErg | View workout | |
| 01/03/24 | 30:05 | 5,141m | 2:55.5 | RowErg | View workout | |
| 12/28/23 | 15:07 | 2,418m | 3:07.7 | RowErg | View workout | |
| 12/25/23 | 4:00 | 586m | 3:25.4 | RowErg | View workout | |
| 12/22/23 | 10000m | 58:16.3 | 2:54.8 | RowErg | View workout | |
| 12/21/23 | 31:06 | 5,625m | 2:45.8 | RowErg | View workout | |
| 12/21/23 | 30:07 | 5,245m | 2:52.2 | RowErg | View workout | |
| 12/21/23 | 20:07 | 3,729m | 2:41.8 | RowErg | View workout | |
| 12/20/23 | 30:06 | 5,462m | 2:45.3 | RowErg | View workout | |
| 12/20/23 | 20:06 | 3,733m | 2:41.6 | RowErg | View workout | |
| 12/19/23 | 1:30:07 | 15,494m | 2:54.4 | RowErg | View workout | |
| 12/18/23 | 1:01:01 | 10,018m | 3:02.7 | RowErg | View workout |