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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Newton Kwan

Log

Date Distance Time Pace Comments Action
02/28/23 2,618m 15:07.1 2:53.2 View workout
02/23/23 5,183m 30:00.0 2:53.6 View workout
02/23/23 5,183m 30:07.5 2:54.3 View workout
02/22/23 2,601m 15:06.8 2:54.3 View workout
02/21/23 5,057m 30:08.1 2:58.7 View workout
02/20/23 5,148m 30:00.0 2:54.8 View workout
02/19/23 5,160m 30:35.7 2:57.8 View workout
02/15/23 5,216m 30:15.5 2:54.0 View workout
02/14/23 116m 1:01.1 4:23.3 View workout
02/14/23 5,224m 30:07.7 2:53.0 View workout
02/13/23 3,483m 20:10.0 2:53.7 View workout
02/09/23 1,746m 10:07.2 2:53.8 View workout
02/08/23 1,229m 7:32.9 3:04.2 View workout
01/31/23 5,341m 30:00.0 2:48.5 View workout
01/30/23 5,624m 30:00.0 2:40.0 View workout
01/29/23 7,418m 40:00.0 2:41.7 View workout
01/28/23 10,000m 56:50.1 2:50.5 View workout
01/27/23 5,388m 30:00.0 2:47.0 View workout
01/26/23 10,000m 58:18.9 2:54.9

10k

 View workout
01/25/23 5,205m 30:00.0 2:52.9 View workout